Welcoming a new baby into your life is magical, but let’s be honest, it can be overwhelming. You’ve been handed this tiny, beautiful human who doesn’t come with a manual. And while they can’t use words, your baby constantly communicates with you. The key is learning to understand their cues.

Are you a pregnant mom planning to breastfeed your baby? As you prepare for the arrival of your little one by shopping for layette sets and reading reviews about the best diaper rash ointments and the safest bassinets, don’t forget to prepare for the best postpartum experience for yourself. Here, Seattle Doula Support shares tips for moms-to-be to get their home, family, and themselves ready for life with a newborn.

Let’s define what doulas are. There are so many benefits to having a doula for pregnant moms, and it is not something to be overlooked. A doula is a trained professional companion who guides and supports families during pregnancy and birth. Overnight postpartum care can also be a doula's focus, extending beyond where most traditional support services end. Doulas can specialize in birth support or postpartum care, or even both. Their training allows them to find mental health resources, assist with breastfeeding, and help create positive memories during birth. Parents don’t have to go it alone.